Massage Therapy is a hands-on therapy that involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and connective tissue. It can be used for relaxation, pain relief, improving physical fitness, and promoting overall health and wellness.

Cupping Therapy is a form of alternative medicine that involves placing cups on the skin to create suction. It can help to reduce pain, fascial restrictions, inflammation, and promote relaxation and overall well-being.

Kinesiology taping is a rehabilitative technique that involves applying a specialized tape to the skin to support and stabilize muscles and joints. It can help reduce pain and inflammation, improve range of motion, and enhance athletic performance.

Advanced joint mobilizations are a hands-on technique involving the gentle manipulation of the joints and surrounding structures to improve mobility, reduce pain, and discomfort, and enhance overall physical function. This can be used to varying degrees in all types of treatments.